benefits of putting lemon in tea Some people believe that one of the benefits of lemon juice is that it can be used in the diet to lose weight. There are many people who are willing to consume lemon juice every day as part of their diet.
But if it is myth or fact?
According to Dr. Karl S. Kruszelnicki from ABC Science, the concentration of citric acid in lemon juice is not enough to burn fat by itself. However, lemons increase metabolism, generate internal heat to burn fat.
Lemon juice combined with a little water and honey is believed to aid in weight loss by increasing metabolism. Lemon juice is rich in vitamin C which enhances immune to infection while honey has nutrients and minerals are fat soluble.
If you want to try to take advantage of lemon juice to the diet, the following recipe that you might use:
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